1:1 Support

Personalized support through meaningful transitions

Compassionate care and guidance tailored to your body, your experiences, and your goals, wherever you are in your journey: 
  • body awareness
  • fertility
  • pregnancy
  • birth
  • early parenthood

Choose the level of support that fits you:

Vita Intensive

"I just have a specific question or need."
A focused session designed to help you understand your situation, explore your options, and identify your next steps.

Includes:

- Intake form and preparation
- 90-minute personalized session
- Tailored resources and recommendations
- Follow-up support

Vita Journey

"I want someone walking alongside me."
Ongoing guidance, education, and practical support to help you reflect, make decisions, and navigate your next chapter.

Includes:

- Personalized roadmap
- Regular sessions
- Education and reflection
- Practical resources
- Between-session messaging

Birth support

"I want someone in my corner for my birth"
A relationship-centered birth experience with thoughtful preparation, continuous support, and compassionate care.

Includes:
- Prenatal preparation
- Birth planning
- On-call availability (from week 37)
- Continuous labor support
- Postpartum follow-up

Let's Connect

A place to ask, talk, or simply begin.
Whether you have questions, are exploring support, or simply want to stay connected with Vita, this is where our conversation begins.

Thank you!
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