Pregnancy circle

Exploring the physical, emotional, and relational journey of pregnancy
A six-week small-group experience to learn, reflect, and connect as you experience pregnancy with greater awareness, curiosity, and intention.

  • 4 gatherings

  • 90 min/each

  • Live online

Holding space for this season

As your body changes and your baby grows, you may find yourself asking new questions, experiencing unexpected emotions, and beginning to see yourself differently.

This circle offers a welcoming space to experience pregnancy with greater awareness, curiosity, and connection alongside others moving through a similar season.

Across our gatherings...

Imagine having a place to pause each week, connect with others, and make sense of the many layers of pregnancy as they unfold.

Over six gatherings, we'll explore different dimensions of pregnancy, creating space to understand yourself, honour this season, and prepare for what's ahead.

The changing body

Ground into your pregnancy by exploring the remarkable physical changes taking place and reconnecting with your body's wisdom as this new chapter unfolds.

The inner shift

Reflect on the emotional and psychological transition into motherhood, exploring identity, expectations, and the evolving relationship with yourself.

Stories we carry

Explore the cultural narratives, family patterns, and inherited beliefs that shape pregnancy, birth, and parenting, while discovering the story you want to write for yourself.

Finding your voice

Build confidence navigating appointments, understanding your options, asking questions, and balancing evidence, intuition, and self-trust as you make decisions throughout pregnancy.

Growing together

Reflect on the ways pregnancy can shape your relationships and sense of connection. Together, we'll explore partner dynamics, practical preparation, and the support that feels right for you.

Crossing the threshold

Honour the journey you've travelled, reflect on what you're carrying forward, and step into birth and early parenthood with greater confidence, intention, and trust.

A shared learning experience

The Pregnancy Circle is intentionally kept small to create space for thoughtful conversation, shared reflection, and genuine connection.

Each gathering blends evidence-informed learning, grounding practices, meaningful conversations, and small-group reflection, creating space to integrate what you're discovering into your own experience.

Inside the circle

  • Whole-group and small-group conversations
  • Grounding practices and guided reflection
  • Facilitated discussions
  • Downloadable guides and resources
  • Space for personal questions

Time and format

  • Six weekly gatherings
  • 90 minutes each
  • Live online
  • 12–18 participants with small breakout groups
  • Companion guide included

Ready to share the journey?


Join a community creating space to learn, reflect, ask questions, and experience this season alongside others walking a similar path.
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